I trained at Metanoia Institute in Ealing and I am qualified in Gestalt Therapy, Person Centred Therapy and Transactional Analysis. I am also an individual member of the British Association of Counselling and Psychotherapy (BACP) and I adhere to their ethical framework to ensure good ethical practice.
I receive frequent supervision to support my work and I continue to attend CPD (Continuing Professional Development) courses for professional growth which have included Dissociative identity disorder (DID) and issues related with sex.
Create a life that feels good on the inside not one just looks good on the outside,
Do not listen with the intent to reply, but with the intent to understand.
It will never rain roses. When we want more roses, we must plant more roses.
No one can make you feel inferior without your consent.
Mistakes prove that you are trying.
Never be afraid to be yourself.
Your present circumstances don’t determine where you can go; they merely determine where you start.
Why compare yourself with others? No one in the entire world can do a better job of being you then you.
I was always looking outside myself for strength and confidence but it comes from within. It was there all the time.
Sometimes you find yourself in the middle of nowhere and sometimes in the middle of nowhere you find yourself.