I trained at Metanoia Institute in Ealing and I am qualified in Gestalt Therapy, Person Centred Therapy and Transactional Analysis. I am also an individual member of the British Association of Counselling and Psychotherapy (BACP) and I adhere to their ethical framework to ensure good ethical practice.
I receive frequent supervision to support my work and I continue to attend CPD (Continuing Professional Development) courses for professional growth which have included Dissociative identity disorder (DID) and issues related with sex.
Be more concerned with your character then your reputation.
Why compare yourself with others? No one in the entire world can do a better job of being you then you.
Stars can’t shine without darkness.
Do not listen with the intent to reply, but with the intent to understand.
There are no shortcuts to any place worth going.
Commitment means staying loyal to what you said you were going to do, long after the mood you said it in has left you
Never be afraid to be yourself.
Being aware of a single shortcoming within yourself is far more useful than being aware of a thousand in someone else.
They always say time changes things, but you actually have the time to change them yourself.
You can’t start the next chapter in your life if you keep rereading the last one.