I trained at Metanoia Institute in Ealing and I am qualified in Gestalt Therapy, Person Centred Therapy and Transactional Analysis. I am also an individual member of the British Association of Counselling and Psychotherapy (BACP) and I adhere to their ethical framework to ensure good ethical practice.
I receive frequent supervision to support my work and I continue to attend CPD (Continuing Professional Development) courses for professional growth which have included Dissociative identity disorder (DID) and issues related with sex.
Create a life that feels good on the inside not one just looks good on the outside,
You have enemies? Good. That means you’ve stood up for something, some time in your life.
Being aware of a single shortcoming within yourself is far more useful than being aware of a thousand in someone else.
Some people are so poor, all they have is money.
The expert in anything was once a beginner.
Sometimes you find yourself in the middle of nowhere and sometimes in the middle of nowhere you find yourself.
Don’t let the past steal your present.
Do not listen with the intent to reply, but with the intent to understand.
I was always looking outside myself for strength and confidence but it comes from within. It was there all the time.
They always say time changes things, but you actually have the time to change them yourself.