Hello!

To Kingston upon Thames’ counselling service! Come on in and take a look around.

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Meet Keavy

Say hello to Keavy Lynch Bsc (Hons) Dip. Couns, an individual member of the BACP.
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What I Do

I provide a wide range of counselling services to the Kingston upon Thames area.

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Can I Help?

I offer a safe, non judgemental, confidential space to share your problems.

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Get In Touch

I can help with a wide variety of problems and situations. Get in touch and we can talk more.

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Let's Talk - I Am Here To Help In So Many Ways

Every person and every problem is unique and I strive to work with the uniqueness of that individuality. Sometimes life's challenges can be hard to shake off. We can be left feeling hurt, confused, angry, alone or lost. Counselling can offer a safe, confidential, non judgemental space for you to explore your thoughts and feelings.
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Gestalt Therapy

Gestalt therapy is an existential / experiential form of psychotherapy that emphasizes personal responsibility, and that focuses upon the individual’s experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person’s life, and the self-regulating adjustments people make as a result of their overall situation.

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Person Centered Therapy

Person-centered therapy (PCT) is a form of talk psychotherapy developed by psychologist Carl Rogers in the 1940s and 1950s. The goal of PCT is to provide clients with an opportunity to develop a sense of self where they can realize how their attitudes, feelings and behavior are being negatively affected.

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Transactional Analysis

Transactional analysis (TA), is a psychology idea that humans are social creatures and that a person is a multi-faceted being that changes when in contact with another person in their world.

Humanistic Counselling

Humanistic Counselling focuses on personal growth. Sessions focus on the whole of the clients experience; feelings, thoughts and actions. It encourages self awareness in the here and now and helps individuals to take responsibility for their own healing. It can include creative experiments to help the client express and explore themselves. This can help people heal and start to live a life where they can reach their full potential.

Get In Touch

Famous Motivational Quotes

See our inspirational quotes

“Commitment means staying loyal to what you said you were going to do, long after the mood you said it in has left you.”

-Oprah Winfrey.

“No one can make you feel inferior without your consent.”

-Eleanor Roosevelt.

“Your present circumstances don't determine where you can go; they merely determine where you start.”

-Nido Qubien.

“When you cannot change the direction of the wind - Adjust your sails.”

-H.Jackson Brown Jr.

“Being aware of a single shortcoming within yourself is far more useful than being aware of a thousand in someone else.”

-Dalai Lama.

“Failure will never overtake me if my determination to succeed is strong enough.”

-Og Mandino.

“Always do your best. What you plant now, you will harvest later.”

-Og Mandino.

“From my tribe I take nothing, I am the maker of my own fortune.”

-Tecumseh.

“It does not matter how slowly you go as long as you do not stop.”

-Confucius.

“In order to succeed, we must first believe that we can.”

-Nikos Kazantzakis.

“Things do not happen. Things are made to happen.”

-John F. Kennedy.

“If you can dream it, you can do it.”

-Walt Disney.

“You have to learn the rules of the game. And then you have to play better than anyone else.”

-Albert Einstein.

“With the new day comes new strength and new thoughts.”

-Eleanor Roosevelt.

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”

-Thomas A. Edison.
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